DisAbility Fitness Devon Palermo 9781304651402 Books
Download As PDF : DisAbility Fitness Devon Palermo 9781304651402 Books
Too often the focus is placed on the disability and not the ability of the person. Just because you are living with a disability does not mean that you cannot live a healthy lifestyle, workout, or participate in sports. You can and should prove everyone wrong and show them that you're dedicated to improving you. Adaptive Fitness Specialist Devon Palermo has put together a comprehensive resource guide targeting self assessment, nutrition, program design, and functional adaptive exercises designed to motivate you, inspire you, and educate you to begin to increase your fitness and improve your overall health and well being. How can I improve my function? Check out the assessment form for the chapter that applies to you and begin working on the exercises designed to improve those functions, use the workout logs to track your progress. Keep fighting and Never. Give. Up!
DisAbility Fitness Devon Palermo 9781304651402 Books
This is a great book to buy for someone who deals with a disability and those who are experiencing the effects of aging process.It will give them the incentive they may need. A fitness plan that is adapted in various ways to fit an individual's needs is a blessing. I highly recommend this book for those looking for a way to get stronger and healthier and for those who care for them. It shows you how to get out of your comfort zone and reap the benefits of exercise no matter what your physical circumstances.Product details
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Tags : DisAbility Fitness [Devon Palermo] on Amazon.com. *FREE* shipping on qualifying offers. Too often the focus is placed on the disability and not the ability of the person. Just because you are living with a disability does not mean that you cannot live a healthy lifestyle,Devon Palermo,DisAbility Fitness,lulu.com,1304651401,Consumer Health,Family & health,General,Health & Fitness General
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DisAbility Fitness Devon Palermo 9781304651402 Books Reviews
As someone who is an ADAPTIVE Athlete and Fitness trainer, I highly recommend this book to ANYONE wanting a better scope of ideal exercises and information dealing with disabled/ADAPTIVE clients! The presence of pictures with every move is SO much more helpful than many articles and material I have searched for. Easy to read, fun, and drenched in amazing facts about each disability. More than I could have hoped for in so many ways! Thank you so much for creating this and giving me more confidence to work with these clients/athletes! I CAN'T WAIT FOR YOUR NEXT BOOK!
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This is a great book to buy for someone who deals with a disability and those who are experiencing the effects of aging process.It will give them the incentive they may need. A fitness plan that is adapted in various ways to fit an individual's needs is a blessing. I highly recommend this book for those looking for a way to get stronger and healthier and for those who care for them. It shows you how to get out of your comfort zone and reap the benefits of exercise no matter what your physical circumstances.
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